READYYOGAGA
Private/group class/corporate/institutions
YOGA IS A PATH TO YOURSELF AND TOWARDS OTHERS
WHO I AM
Hi,
After + 25 years of dance practice (classical, contemporary etc) I have turned to Yoga almost 10 years ago.
I was trained as a Vinyasa Yoga teacher with Sarah Derasse. Teaching yoga is now part of my passions alongside music composer and permaculture.
I attach great importance to the quality of the postures, the fluidity of the movements, the flexibility and relaxation through a visual meditation.
I like to bring a touch of yogic philosophy to the class as well.
Disconnection garanteed!
See you soon, namaste!
Virginie
CLASSES
Private or group class, choose what best suits your needs
PRIVATE CLASS
Private class allow you to practice safely and at your own pace. Together we discuss your expectations and the course is tailored to your needs.
Request an appointment via the contact form.
COURSES IN COMPANIES/
CO-WORKING OR INSTITUTIONS
Companies/Co-working spaces:
Before the start of the day or at noon, offer your employees a moment of well-being.
The course allows them to take care of both their body and their mind. All levels are welcome.
Institutions:
At nursing homes, hospitals or other institutions, classes are tailored either for patients or for the staff. The classes are adapted to the specific context, always with a view to the well-being of the practitioner.
Lessons can be given in NL/FR/ENG.
Request a quote via the contact form.
GROUP CLASS
On request.
You will practice Vinyasa Yoga, emphasizing the quality of postures, the fluidity of transitions, agility and relaxation through visual meditation. All this with a touch of yogic philosophy. Disconnection garanteed!
Registration via menkovirginie@gmail.com
WORKSHOPS YOGA & INITIATION TO NON-VIOLENT COMMUNICATION.
A unique opportunity to make the link between the body, the heart and the word.
Nonviolent communication (NVC) is like the extension of the practice of Yoga through speech and words. After completing a long cycle in NVC with Anne van Stappen, the connection between Yoga and NVC seems obvious to me.
If you are interested, please let me know via the contact form or on menkovirginie@gmail.com
PRICES
Choose your option
PRIVATE CLASS
40 €/h
Tailor-made class, at your home or online.
Do you want to follow a class together with your friends and save costs? This is possible and the price remains the same! (max 3 participants)
Online courses are to be paid before the class.
GROUP CLASS
15€/h/course. 130€ for 5 classes card.
Come and vibrate the Vinyasa Yoga in group.
This will soon be possible as soon as enough participants are reached.
Make yourself known via the contact form!
CORPORATE AND INSTITUTIONS
Offer on request
A price offer is set-up after discussing your specific context (space, estimated number of participants, material, internal communication, etc.).
Request a first contact via the contact form!
WORKSHOP YOGA & NON VIOLENT COMMUNCATION
120€ for 2 x half-days (private). Price on request for corporations.
A unique opportunity to make the link between your heart, your body and oral communication.
On request at menkovirginie@gmail.com